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SCHEDULE

September 20, 2018

INFO

Join master teacher Les Leventhal for a journey into the heart of your practice as he takes you through an expansive Workshop Weekend.

Thursday, Sept 20
7-9pm
ROCK N ROLL VINYASA
Great rock n roll sing along tunes (maybe a good
disco beat here and there) to lift the spirit, is often
times a link and connection to the pure joy that is
innately inside each of us.

A fun filled vinyasa class for all levels of
practitioner to come and play and dance and
sing, where you are in your body and in your
practice.

Friday, Sept 21
11-1:30pm
YAMAS & NIYAMAS
We will explore what the 8 limbs are, and where
the Yamas and Niyamas fit in along with their
application.

We will discuss how these ideals can be themes
or intentions for the practice. We’ll take some
time to review our ethics and how we might shift
our perspective on how we see things culturally
and/or personally and then weave all that into
an asana practice to cultivate awareness.

Our lives are forever shifting and sometimes we
need to make tough decisions about how to love
ourselves and others, compassionately.

Friday, Sept 21
3-5:30pm
GRAVITY & GRACE

Saturday, Sept 22
3pm-5:30pm
ANAHATA CHAKRA VINYASA

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LOCATION 3701 Aspect Tower, Executive Towers, Business Bay - Dubai - United Arab Emirates

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