This is a two-day introductory course to the fundamentals of Hypertrophy. Each day will comprise of two theory sessions and two training sessions where participants will be trained through hypertrophy specific programming, allowing them to apply the theory they have learned to their own/clients training protocols.
WHO SHOULD ATTEND?
Fitness Physique Competitors
Group Fitness Instructors
Types of hypertrophy
Hypertrophy versus functional training
The practical applications of hypertrophy
Mindset and hypertrophy
Training variables to consider in designing hypertrophy specific programs
Hypertrophy specific nutrition and supplementation
Internationally recognized certificate from Australian Strength Performance
16 CPD from REPs U.A.E
*The course is ideal for trainers/coaches looking to get fast scientifically based results for their clientele as well as training enthusiasts looking to build lean muscle and tone up.
Be the first and others will follow
Be the first to share photos!
RATINGS & REVIEWS
Nothing here yet. Be the first
Interact with the Organizer and other attendees here
With like-minded people through idenity hashtags
ORGANIZE EVENTS & ACTIVITIES!
share your reviews and experiences for a better and interactive SCENE community for you and others.#BetterTogether