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April 16, 2018
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INFO

Join our morning yoga session every Monday and Wednesday at 8:30am with Isabel Lourenco, a Hatha and Hatha Vinyasa Yoga expert that will guide you through a journey of stretching, exploration, learning, laughter, sweat and letting go!

Members or Hotel Guest Rate: AED 50 per class

Non-Members Rate: AED 70 per class

For booking and more information, call 02 509 8902 or email healthclub.slad@shangri-la.com. See you there!

About Isabel:

Isabel has been practicing different forms yoga (Ashtanga, Iyengar and Hatha) for many years and teaching since 2013. She has studied Sivananda 200 RYT and Hatha/Hatha Vinyasa 200 RYT and is registered with Yoga Alliance. She has also attended many workshops and has had amazing teachers over the years like Jason Crandell, Alison Boons, Juan Villegas, Desiree Rumbaugh, Joey Miles and Justine Rowan. She is also a qualified in Reflexology, Swedish Therapeutic Massage and is studying Holistic Nutrition.

Isabel’s is informed by the wisdom imparted from the teachers she has learnt from and from her own practice.Students in her classes receive individual attention as well as respect and space they require to discover themselves through the practice of yoga. As a teacher or student there is always something new to learn and try both on and off the mat.
She likes to focus on technique, alignment, breath work and enjoys including variations and a variety of sequences into her practice to inspire and challenge on the mat! So come join her on the mat and find the space to discover your truth, your sense of lightness and your inner smile!

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LOCATION Khor Al Maqta,Qaryat al Beri - Abu Dhabi - United Arab Emirates

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