Forward Bending Workshop with Anna
21st April, 1:30PM-3:00PM
Forward Folds and all that comes with them
This workshop will widen your perspective and give the meaning to all the small tips in regards to folding that you hear during yoga classes. We will go through it all - from anatomy tips to the importance of quieting the ego on your way to your toes; from doubts in your own abilities to the way of learning something every time you fold. Find out how to do it with confidence and patience.
Body is not stiff, mind is stiff. – Sri K Pattabi Jois
Date: 21st of April
Time: 1:30-3:00 pm
Price: 125 dhs for studio members, 150 dhs for non-members
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