MMA for Fitness Level 1 is for anyone who looks forward to complete fitness, increased energy and great strength but is not meant for participating in competitions where you need to show your power and strength.
WHO SHOULD ATTEND?
Group Fitness Instructors
Small Group Trainers
MMA Fitness Training Enthusiasts
Works on fitness and suitable for all ages and abilities
Build energy and improve overall cardiovascular endurance and work capacity
Learn technique, drills, how to safely use equipment, how to program & run PT and group training sessions using moves from MMA
No prior martial arts experience required
Completely non-contact; drills performed on pads, bags and equipment
Nationally recognized certificate from Team Rossi
16 CPD from REPs U.A.E
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RATINGS & REVIEWS
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Interact with the Organizer and other attendees here
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ORGANIZE EVENTS & ACTIVITIES!
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