The Sahaj Samadhi program teaches you how to meditate effortlessly. Meditation alleviates the practitioner from stress-related problems, deeply relaxes the mind and rejuvenates the system.
Sahaj is a Sanskrit word that means natural or effortless. Samadhi is a deep, blissful, meditative state. Sahaj Samadhi meditation is a natural, effortless system of meditation.
Regular practise of the Sahaj Samadhi can totally transform the quality of one’s life, by culturing the system to maintain the peace, energy and expanded awareness throughout the day. These meditation techniques combined with yogic practises can ensure good health and a calm mind.
-Meditation allows the conscious mind to settle deeply in the Self, giving it rest
-When the mind settles down, it lets go of all tension, making one healthy and focused
Be the first and others will follow
Be the first to share photos!
RATINGS & REVIEWS
Nothing here yet. Be the first
Interact with the Organizer and other attendees here
With like-minded people through idenity hashtags
ORGANIZE EVENTS & ACTIVITIES!
share your reviews and experiences for a better and interactive SCENE community for you and others.#BetterTogether