Experience healing effect from yoga in the water. Improve your balance, strength, flexibility, overall fitness and health with the unique combination of holistic yoga and healing water environment on our aqua yoga practice. Water is the safest environment for stretching and balancing exercises, it relaxes muscles, soothes your nerves, calms your mind, heals your joints and post-muscle injuries, increases your overall mood and activeness and promotes healthy lifestyle.
What to bring: Bring any cover for your head - pool is located in a peaceful Chi-Spa area, hidden from people's view ,but outside under the sky - so it gets sunny. Bring underwater glasses if have one, but not necessary. Swimming suite. Water bottles, pool noodles for practice and towels are provided.
Every Sunday 10:00-11:00 AM @ Chi Spa, Shangri-la hotel, Qaryat Al Beri, Abu Dhabi
70 AED per class.
545 AED 10 classes (+ extra 2 days for pool access)
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