SCHEDULE
June 1, 2020
Please select timeslot to attend
INFO
Prepare yourselves to welcome your baby into the world with our comprehensive workshop spread over 2 evenings. Gain new knowledge in pre and post-natal physiotherapy, nutrition, breastfeeding, childbirth, sleeping strategies and baby care.
Learn and ask all your questions about:
Preparation for delivery
*What to bring, birth plan, labour and pain relief
*Vaginal delivery & labouring positions, caesarean
*Induction of labour and instrumental deliveries
*Baby care (skin-to-skin, swaddling, bathing and Nappy care)
*Gentle strategies and proven methods for your little ones to sleep better
Physiotherapy approach to physical health of the mother
*Pelvic floor health and perineal massage
*Diastasis, safe movement & sleeping positions
*Prevention of injury & physical activity during pregnancy
Optimal nutrition
* Prenatal and breastfeeding essentials for the mother and the baby
*Balance eating and supplementation
* Meal planning and strategies to prepare for busy time
*Feeding your baby (breastfeeding, bottle feeding, winding and pumping)
Registration required. Call 2 441 3316 to get more information!
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LOCATION Abu Dhabi - Abu Dhabi - United Arab Emirates
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