Strength (Ladies Only Active Swing Yoga) Active Swing sessions will heat up the body, increase the heart rate and assist with building strength. The flow is supported by the use of the yoga swing, which helps you go the little bit deeper into poses, at a safe & fast rate. Each class is designed to cultivate heat in the body with creative sequences, entirely suitable for beginners. It is an amazing way to watch as your practice improves week after week! Energy Exchange Drop-In: AED 90 Members: AED 75 (3 credits) *Ask our friendly staff how you can become a Member Where: Seven Wellness Studio Marina Bay 1, City of Lights Reem Island, Abu Dhabi Reminder: Due to the limited number of spacing in our classes, if you are unable to make your booking, you must cancel your space 12 hours before the class is due to begin to ensure that someone else is able to use the space. Failure to do so will result in 90 AED being charged to your account (or 3 credits being deducted) If you have to cancel within the 12 hour period, please call: 025550450 to speak to a member of the team. For any further questions, please contact us on info@sevenwellness.ae, WhatsApp: 054 407 5405 or Call: 02 555 0450