Spirited (Vinyasa) Spirited (Vinyasa) These Vinyasa sessions will get the heart rate up, heating up the body increasing flexibility & improving your balance! The poses will be done through a series of fast flows, suitable for beginners, building strength and improving your overall health ready for life on and off the mat! Benefits: - Weight Loss - Build Strength - Increase stamina - Assist in heart & lung health - Increase discipline and work ethic Energy Exchange: Drop-In: AED 70 Members: AED 50 (2 credits) *Ask our friendly staff how you can become a Member Where: Seven Wellness Studio Marina Bay 1, City of Lights Reem Island, Abu Dhabi Reminder: Due to the limited number of spacing in our classes, if you are unable to make your booking, you must cancel your space 12 hours before the class is due to begin to ensure that someone else is able to use the space. Failure to do so will result in 50 AED being charged to your account (or 2 credits being deducted) If you have to cancel within the 12 hour period, please call: 025550450 to speak to a member of the team. For any further questions, please contact us on info@sevenwellness.ae, WhatsApp: 054 407 5405 or Call: 02 555 0450