Serenity (Yin & Myofascial Release) In-Studio Class Unwind and relax in these Therapeutic, Yin and Restorative inspired sessions. Allow the body to unravel, releasing trapped emotion, stress and tension in this soft and steady session. Take some time to quieten the mind and connect with the body, lower your stress levels and release, tension, fear & anxiety from your orbit ready to welcome in peace, love and harmony. Benefits: - Align the body using props - Relax the mind - Release joint pain and hip tension - Connect with the emotional body Drop-In: AED 70 Members: AED 50 (2 credits) *Ask our friendly staff how you can become a Member Where: Seven Wellness Studio Marina Bay 1, City of Lights Reem Island, Abu Dhabi Reminder: Due to the limited number of spacing in our classes, if you are unable to make your booking, you must cancel your space 12 hours before the class is due to begin to ensure that someone else is able to use the space. Failure to do so will result in 50 AED being charged to your account (or 2 credits being deducted) If you have to cancel within the 12 hour period, please call: 025550450 to speak to a member of the team. For any further questions, please contact us on info@sevenwellness.ae, WhatsApp: 054 407 5405 or Call: 02 555 0450